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Jeroen Otto 10000m row

10,000

Meters

37:57.4

Time

1:53.8

Pace

697

Calories

158

Heart Rate

Average Watts237
Calories Per Hour1115
Stroke Rate24
Stroke Count945
Drag Factor135

August 19, 2023 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Heel warm en midden in trainingsblok

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:57.4 10,000 1:53.8 237 1115 697 24 158
1:55.0 500 1:55.0 230 1092 34 23 146
1:55.0 1,000 1:55.0 230 1092 34 23 147
1:54.6 1,500 1:54.6 233 1100 34 24 147
1:54.5 2,000 1:54.5 233 1102 35 24 153
1:54.4 2,500 1:54.4 234 1104 35 24 154
1:54.2 3,000 1:54.2 235 1108 35 24 156
1:54.2 3,500 1:54.2 235 1108 35 24 158
1:54.2 4,000 1:54.2 235 1108 35 24 159
1:53.9 4,500 1:53.9 237 1115 35 25 158
1:53.9 5,000 1:53.9 237 1115 35 25 160
1:53.5 5,500 1:53.5 239 1123 35 25 162
1:53.4 6,000 1:53.4 240 1126 35 25 163
1:53.4 6,500 1:53.4 240 1126 35 25 164
1:53.8 7,000 1:53.8 237 1117 35 25 163
1:54.0 7,500 1:54.0 236 1113 35 26 162
1:53.8 8,000 1:53.8 237 1117 35 26 165
1:53.5 8,500 1:53.5 239 1123 35 26 165
1:53.2 9,000 1:53.2 241 1130 35 26 165
1:52.6 9,500 1:52.6 245 1143 35 27 164
1:52.2 10,000 1:52.2 248 1152 35 27 163

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Workout Graph

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