Jeroen Otto 8000m row
8,000m
Meters
33:54.5
Time
2:07.1
Pace
496
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 680 |
| Drag Factor | 126 |
August 20, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:54.5 | 8,000m | 2:07.1 | 170 | 885 | 20 | 127 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 20 | 120 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 19 | 119 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 20 | 118 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 20 | 131 |
| 2:06.5 | 2,500m | 2:06.5 | 173 | 895 | 20 | 122 |
| 2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 20 | 128 |
| 2:07.5 | 3,500m | 2:07.5 | 169 | 881 | 20 | 130 |
| 2:06.6 | 4,000m | 2:06.6 | 172 | 893 | 20 | 126 |
| 2:07.0 | 4,500m | 2:07.0 | 171 | 888 | 20 | 125 |
| 2:07.1 | 5,000m | 2:07.1 | 170 | 886 | 20 | 135 |
| 2:07.1 | 5,500m | 2:07.1 | 170 | 886 | 20 | 138 |
| 2:07.5 | 6,000m | 2:07.5 | 169 | 881 | 20 | 130 |
| 2:07.5 | 6,500m | 2:07.5 | 169 | 881 | 20 | 132 |
| 2:07.4 | 7,000m | 2:07.4 | 169 | 882 | 20 | 128 |
| 2:07.0 | 7,500m | 2:07.0 | 171 | 888 | 21 | 128 |
| 2:07.0 | 8,000m | 2:07.0 | 171 | 888 | 20 | 126 |
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Workout Graph
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