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Jeroen Otto 8000m row

8,000

Meters

34:15.8

Time

2:08.4

Pace

488

Calories

124

Heart Rate

Average Watts165
Calories Per Hour854
Stroke Rate20
Stroke Count687
Drag Factor126

August 20, 2023 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:15.8 8,000 2:08.4 165 854 488 20 124
2:07.1 500 2:07.1 170 878 31 21 127
2:06.9 1,000 2:06.9 171 879 31 20 129
2:06.6 1,500 2:06.6 172 881 31 20 128
2:05.9 2,000 2:05.9 175 886 31 20 125
2:06.3 2,500 2:06.3 174 883 31 20 129
2:06.7 3,000 2:06.7 172 880 31 20 130
2:07.0 3,500 2:07.0 171 878 31 20 125
2:08.2 4,000 2:08.2 166 870 31 20 124
2:09.3 4,500 2:09.3 162 835 30 20 122
2:09.4 5,000 2:09.4 162 834 30 20 124
2:09.7 5,500 2:09.7 160 832 30 20 120
2:10.0 6,000 2:10.0 159 830 30 20 123
2:10.2 6,500 2:10.2 159 829 30 20 122
2:10.5 7,000 2:10.5 157 827 30 20 120
2:10.7 7,500 2:10.7 157 826 30 20 120
2:11.3 8,000 2:11.3 155 822 30 20 118

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Workout Graph

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