Jeroen Otto 8000m row
8,000m
Meters
34:15.8
Time
2:08.4
Pace
488
Calories
124
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 20 |
Stroke Count | 687 |
Drag Factor | 126 |
August 20, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:15.8 | 8,000m | 2:08.4 | 165 | 867 | 20 | 124 |
2:07.1 | 500m | 2:07.1 | 170 | 886 | 21 | 127 |
2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 20 | 129 |
2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 20 | 128 |
2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 20 | 125 |
2:06.3 | 2,500m | 2:06.3 | 174 | 897 | 20 | 129 |
2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 20 | 130 |
2:07.0 | 3,500m | 2:07.0 | 171 | 888 | 20 | 125 |
2:08.2 | 4,000m | 2:08.2 | 166 | 871 | 20 | 124 |
2:09.3 | 4,500m | 2:09.3 | 162 | 857 | 20 | 122 |
2:09.4 | 5,000m | 2:09.4 | 162 | 855 | 20 | 124 |
2:09.7 | 5,500m | 2:09.7 | 160 | 852 | 20 | 120 |
2:10.0 | 6,000m | 2:10.0 | 159 | 848 | 20 | 123 |
2:10.2 | 6,500m | 2:10.2 | 159 | 845 | 20 | 122 |
2:10.5 | 7,000m | 2:10.5 | 157 | 841 | 20 | 120 |
2:10.7 | 7,500m | 2:10.7 | 157 | 839 | 20 | 120 |
2:11.3 | 8,000m | 2:11.3 | 155 | 832 | 20 | 118 |
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Workout Graph
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