Jeroen Otto 3000m row
3,000m
Meters
11:56.7
Time
1:59.4
Pace
199
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 118 |
August 21, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.7 | 3,000m | 1:59.4 | 205 | 1006 | 22 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 22 |
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 21 |
| 2:01.9 | 1,500m | 2:01.9 | 193 | 964 | 22 |
| 2:00.1 | 2,000m | 2:00.1 | 202 | 995 | 22 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 22 |
| 1:50.7 | 3,000m | 1:50.7 | 258 | 1187 | 26 |
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3000 m