Jeroen Otto 8000m row
8,000m
Meters
33:53.3
Time
2:07.0
Pace
491
Calories
115
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 668 |
| Drag Factor | 126 |
August 22, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.3 | 8,000m | 2:07.0 | 171 | 886 | 19 | 115 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 21 | 109 |
| 2:05.8 | 1,000m | 2:05.8 | 176 | 905 | 20 | 113 |
| 2:05.9 | 1,500m | 2:05.9 | 175 | 903 | 20 | 115 |
| 2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 20 | 113 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 19 | 114 |
| 2:06.2 | 3,000m | 2:06.2 | 174 | 899 | 20 | 115 |
| 2:06.3 | 3,500m | 2:06.3 | 174 | 897 | 19 | 115 |
| 2:06.7 | 4,000m | 2:06.7 | 172 | 892 | 19 | 118 |
| 2:06.9 | 4,500m | 2:06.9 | 171 | 889 | 20 | 118 |
| 2:07.0 | 5,000m | 2:07.0 | 171 | 888 | 19 | 115 |
| 2:07.2 | 5,500m | 2:07.2 | 170 | 885 | 20 | 120 |
| 2:08.3 | 6,000m | 2:08.3 | 166 | 870 | 19 | 117 |
| 2:08.4 | 6,500m | 2:08.4 | 165 | 869 | 20 | 117 |
| 2:08.8 | 7,000m | 2:08.8 | 164 | 863 | 20 | 115 |
| 2:09.0 | 7,500m | 2:09.0 | 163 | 861 | 20 | 117 |
| 2:09.1 | 8,000m | 2:09.1 | 163 | 859 | 20 | 116 |
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Workout Graph
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