Jeroen Otto 8000m row
8,000m
Meters
34:13.9
Time
2:08.3
Pace
487
Calories
116
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 696 |
| Drag Factor | 126 |
August 22, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.9 | 8,000m | 2:08.3 | 165 | 869 | 20 | 116 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 20 | 122 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 21 | 113 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 20 | 117 |
| 2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 20 | 113 |
| 2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 20 | 117 |
| 2:07.6 | 3,000m | 2:07.6 | 168 | 879 | 21 | 117 |
| 2:08.1 | 3,500m | 2:08.1 | 167 | 873 | 20 | 114 |
| 2:08.8 | 4,000m | 2:08.8 | 164 | 863 | 20 | 117 |
| 2:08.4 | 4,500m | 2:08.4 | 165 | 869 | 21 | 115 |
| 2:08.9 | 5,000m | 2:08.9 | 163 | 862 | 20 | 116 |
| 2:08.9 | 5,500m | 2:08.9 | 163 | 862 | 20 | 117 |
| 2:09.4 | 6,000m | 2:09.4 | 162 | 855 | 20 | 115 |
| 2:09.5 | 6,500m | 2:09.5 | 161 | 854 | 20 | 119 |
| 2:09.5 | 7,000m | 2:09.5 | 161 | 854 | 20 | 118 |
| 2:09.4 | 7,500m | 2:09.4 | 162 | 855 | 20 | 119 |
| 2:09.6 | 8,000m | 2:09.6 | 161 | 853 | 20 | 116 |
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Workout Graph
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