Jeroen Otto 3000m row
3,000m
Meters
12:08.9
Time
2:01.4
Pace
194
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 120 |
September 03, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.9 | 3,000m | 2:01.4 | 195 | 971 | 21 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 22 |
| 2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 20 |
| 2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 21 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 21 |
| 1:59.9 | 2,500m | 1:59.9 | 203 | 998 | 22 |
| 2:00.2 | 3,000m | 2:00.2 | 202 | 993 | 21 |
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3000 m