Jeroen Otto 8000m row
8,000m
Meters
34:33.5
Time
2:09.5
Pace
480
Calories
121
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 19 |
Stroke Count | 662 |
Drag Factor | 128 |
September 05, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:33.5 | 8,000m | 2:09.5 | 161 | 853 | 19 | 121 |
2:08.7 | 500m | 2:08.7 | 164 | 865 | 19 | 126 |
2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 19 | 122 |
2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 19 | 126 |
2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 19 | 122 |
2:09.1 | 2,500m | 2:09.1 | 163 | 859 | 19 | 125 |
2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 19 | 121 |
2:08.9 | 3,500m | 2:08.9 | 163 | 862 | 20 | 126 |
2:10.2 | 4,000m | 2:10.2 | 159 | 845 | 19 | 120 |
2:10.5 | 4,500m | 2:10.5 | 157 | 841 | 19 | 118 |
2:10.6 | 5,000m | 2:10.6 | 157 | 840 | 19 | 117 |
2:10.3 | 5,500m | 2:10.3 | 158 | 844 | 19 | 121 |
2:10.2 | 6,000m | 2:10.2 | 159 | 845 | 19 | 119 |
2:09.8 | 6,500m | 2:09.8 | 160 | 850 | 19 | 121 |
2:10.2 | 7,000m | 2:10.2 | 159 | 845 | 19 | 120 |
2:09.5 | 7,500m | 2:09.5 | 161 | 854 | 20 | 123 |
2:09.6 | 8,000m | 2:09.6 | 161 | 853 | 20 | 119 |
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Workout Graph
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