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Jeroen Otto 8000m row

8,000

Meters

34:33.5

Time

2:09.5

Pace

480

Calories

121

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate19
Stroke Count662
Drag Factor128

September 05, 2023 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:33.5 8,000 2:09.5 161 853 480 19 121
2:08.7 500 2:08.7 164 865 30 19 126
2:08.8 1,000 2:08.8 164 863 30 19 122
2:08.7 1,500 2:08.7 164 865 30 19 126
2:09.0 2,000 2:09.0 163 861 30 19 122
2:09.1 2,500 2:09.1 163 859 30 19 125
2:09.4 3,000 2:09.4 162 855 30 19 121
2:08.9 3,500 2:08.9 163 862 30 20 126
2:10.2 4,000 2:10.2 159 845 30 19 120
2:10.5 4,500 2:10.5 157 841 30 19 118
2:10.6 5,000 2:10.6 157 840 30 19 117
2:10.3 5,500 2:10.3 158 844 30 19 121
2:10.2 6,000 2:10.2 159 845 30 19 119
2:09.8 6,500 2:09.8 160 850 30 19 121
2:10.2 7,000 2:10.2 159 845 30 19 120
2:09.5 7,500 2:09.5 161 854 30 20 123
2:09.6 8,000 2:09.6 161 853 30 20 119

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Workout Graph

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