Jeroen Otto 8000m row
8,000m
Meters
34:17.1
Time
2:08.5
Pace
486
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 659 |
| Drag Factor | 127 |
September 17, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:17.1 | 8,000m | 2:08.5 | 165 | 866 | 19 | 122 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 20 | 119 |
| 2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 19 | 120 |
| 2:07.0 | 1,500m | 2:07.0 | 171 | 888 | 20 | 123 |
| 2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 19 | 124 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 19 | 125 |
| 2:07.8 | 3,000m | 2:07.8 | 168 | 877 | 19 | 123 |
| 2:08.4 | 3,500m | 2:08.4 | 165 | 869 | 19 | 121 |
| 2:08.7 | 4,000m | 2:08.7 | 164 | 865 | 19 | 123 |
| 2:09.0 | 4,500m | 2:09.0 | 163 | 861 | 19 | 124 |
| 2:09.1 | 5,000m | 2:09.1 | 163 | 859 | 19 | 124 |
| 2:09.4 | 5,500m | 2:09.4 | 162 | 855 | 19 | 123 |
| 2:09.6 | 6,000m | 2:09.6 | 161 | 853 | 19 | 122 |
| 2:09.7 | 6,500m | 2:09.7 | 160 | 852 | 19 | 122 |
| 2:09.9 | 7,000m | 2:09.9 | 160 | 849 | 19 | 122 |
| 2:09.9 | 7,500m | 2:09.9 | 160 | 849 | 19 | 122 |
| 2:10.4 | 8,000m | 2:10.4 | 158 | 843 | 19 | 120 |
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Workout Graph
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