Jeroen Otto 8000m row
8,000m
Meters
34:17.3
Time
2:08.5
Pace
480
Calories
123
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 19 |
Stroke Count | 659 |
Drag Factor | 127 |
September 17, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:17.3 | 8,000m | 2:08.5 | 165 | 866 | 19 | 123 |
2:08.6 | 500m | 2:08.6 | 165 | 866 | 19 | 123 |
2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 19 | 124 |
2:08.4 | 1,500m | 2:08.4 | 165 | 869 | 19 | 123 |
2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 19 | 121 |
2:08.4 | 2,500m | 2:08.4 | 165 | 869 | 19 | 125 |
2:08.5 | 3,000m | 2:08.5 | 165 | 867 | 19 | 124 |
2:08.5 | 3,500m | 2:08.5 | 165 | 867 | 19 | 126 |
2:08.6 | 4,000m | 2:08.6 | 165 | 866 | 20 | 123 |
2:08.5 | 4,500m | 2:08.5 | 165 | 867 | 19 | 125 |
2:08.7 | 5,000m | 2:08.7 | 164 | 865 | 19 | 122 |
2:08.4 | 5,500m | 2:08.4 | 165 | 869 | 19 | 123 |
2:08.9 | 6,000m | 2:08.9 | 163 | 862 | 19 | 120 |
2:08.8 | 6,500m | 2:08.8 | 164 | 863 | 19 | 126 |
2:08.4 | 7,000m | 2:08.4 | 165 | 869 | 20 | 119 |
2:08.7 | 7,500m | 2:08.7 | 164 | 865 | 20 | 122 |
2:08.9 | 8,000m | 2:08.9 | 163 | 862 | 20 | 124 |
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Workout Graph
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