Jeroen Otto 5000m row
5,000
Meters
19:45.2
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 113 |
September 18, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.2 | 5,000 | 1:58.5 | 210 | 1014 | 334 | 22 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 66 | 22 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1015 | 67 | 22 |
| 3:56.7 | 3,000 | 1:58.3 | 211 | 1019 | 67 | 23 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1019 | 67 | 22 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1022 | 67 | 23 |
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Workout Graph
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