Jeroen Otto 11:55 row
3,013m
Meters
11:55.5
Time
1:58.7
Pace
201
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
September 20, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.5 | 3,013m | 1:58.7 | 209 | 1019 | 23 | 153 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 151 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 154 |
| 11:55.5 | 485m | 1:59.0 | 207 | 1013 | 23 | 156 |