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Jeroen Otto 3000m row

3,000m

Meters

12:10.3

Time

2:01.7

Pace

194

Calories

Average Watts194
Calories Per Hour968
Stroke Rate21
Stroke Count263
Drag Factor119

September 25, 2023 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

3000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
12:10.3 3,000m 2:01.7 194 968 21
2:03.7 500m 2:03.7 185 936 22
2:03.7 1,000m 2:03.7 185 936 21
2:02.2 1,500m 2:02.2 192 960 22
2:01.2 2,000m 2:01.2 197 976 21
1:59.8 2,500m 1:59.8 204 1000 22
1:59.6 3,000m 1:59.6 205 1004 22

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Workout Graph

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