Jeroen Otto 4:30 row
1,038m
Meters
4:30.1
Time
2:10.1
Pace
63
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 82 |
September 30, 2023 17:23:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,038m | 2:10.1 | 159 | 846 | 22 | 144 |
| 4:30.1 | 1,039m | 2:09.9 | 159 | 848 | 22 | 144 |
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