Jeroen Otto 3000m row
3,000m
Meters
12:37.3
Time
2:06.2
Pace
186
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 252 |
| Drag Factor | 121 |
October 01, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.3 | 3,000m | 2:06.2 | 174 | 899 | 19 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 20 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 20 |
| 2:06.3 | 1,500m | 2:06.3 | 174 | 897 | 19 |
| 2:06.3 | 2,000m | 2:06.3 | 174 | 897 | 20 |
| 2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 20 |
| 2:05.1 | 3,000m | 2:05.1 | 179 | 915 | 20 |
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3000 m