Jeroen Otto 3000m row
3,000m
Meters
11:54.7
Time
1:59.1
Pace
198
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 122 |
October 02, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.7 | 3,000m | 1:59.1 | 207 | 1012 | 21 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 22 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 22 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 22 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 21 |
| 1:58.7 | 2,500m | 1:58.7 | 209 | 1020 | 22 |
| 1:57.8 | 3,000m | 1:57.8 | 214 | 1036 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m