Jeroen Otto 1:00:00 row
14,550m
Meters
1:00:00.0
Time
2:03.7
Pace
766
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 128 |
October 04, 2023 20:29:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,550m | 2:03.7 | 185 | 936 | 20 | 135 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 125 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 20 | 121 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 20 | 122 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 121 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 20 | 138 |
| 12:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 131 |
| 14:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 130 |
| 16:00.0 | 484m | 2:03.9 | 184 | 932 | 20 | 137 |
| 18:00.0 | 486m | 2:03.4 | 186 | 940 | 21 | 135 |
| 20:00.0 | 484m | 2:03.9 | 184 | 932 | 21 | 131 |
| 22:00.0 | 483m | 2:04.2 | 183 | 928 | 21 | 136 |
| 24:00.0 | 486m | 2:03.4 | 186 | 940 | 21 | 134 |
| 26:00.0 | 487m | 2:03.2 | 187 | 944 | 21 | 139 |
| 28:00.0 | 487m | 2:03.2 | 187 | 944 | 21 | 145 |
| 30:00.0 | 488m | 2:02.9 | 188 | 948 | 21 | 143 |
| 32:00.0 | 487m | 2:03.2 | 187 | 944 | 21 | 142 |
| 34:00.0 | 488m | 2:02.9 | 188 | 948 | 21 | 139 |
| 36:00.0 | 486m | 2:03.4 | 186 | 940 | 21 | 138 |
| 38:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 137 |
| 40:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 138 |
| 42:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 141 |
| 44:00.0 | 490m | 2:02.4 | 191 | 956 | 22 | 139 |
| 46:00.0 | 491m | 2:02.1 | 192 | 960 | 21 | 139 |
| 48:00.0 | 490m | 2:02.4 | 191 | 956 | 21 | 140 |
| 50:00.0 | 490m | 2:02.4 | 191 | 956 | 21 | 140 |
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Workout Graph
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