Jeroen Otto 3000m row
3,000m
Meters
11:50.6
Time
1:58.4
Pace
198
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 121 |
October 09, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.6 | 3,000m | 1:58.4 | 211 | 1025 | 22 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 22 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 22 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 22 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 22 |
| 1:57.6 | 2,500m | 1:57.6 | 215 | 1040 | 22 |
| 1:57.6 | 3,000m | 1:57.6 | 215 | 1040 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m