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Jeroen Otto 30x1:00/1:00r row

8,611

Meters

30:00.0

Time

1:44.5

Pace

670

Calories

156

Heart Rate

Rest Distance6,612
Rest Time30:00.0
Overall Distance15,223
Overall Time1:00:00.0
Average Watts307
Calories Per Hour1340
Stroke Rate29
Stroke Count871
Drag Factor146

October 11, 2023 18:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,611 1:44.5 307 1340 29 156
1:00.0 284 1:45.6 297 1320 28 139
1:00.0 284 1:45.6 297 1320 28 148
1:00.0 284 1:45.6 297 1320 28 150
1:00.0 284 1:45.6 297 1320 28 153
1:00.0 284 1:45.6 297 1320 28 156
1:00.0 284 1:45.6 297 1320 28 157
1:00.0 284 1:45.6 297 1320 28 158
1:00.0 284 1:45.6 297 1320 28 158
1:00.0 284 1:45.6 297 1320 28 159
1:00.0 284 1:45.6 297 1320 28 160
1:00.0 284 1:45.6 297 1320 28 160
1:00.0 284 1:45.6 297 1320 28 160
1:00.0 285 1:45.2 300 1320 28 161
1:00.0 285 1:45.2 300 1320 28 161
1:00.0 285 1:45.2 300 1320 29 162
1:00.0 285 1:45.2 300 1320 28 149
1:00.0 285 1:45.2 300 1320 28 162
1:00.0 284 1:45.6 297 1320 28 162
1:00.0 285 1:45.2 300 1320 29 103
1:00.0 286 1:44.8 303 1320 29 158
1:00.0 287 1:44.5 306 1320 29 159
1:00.0 288 1:44.1 310 1320 30 161
1:00.0 289 1:43.8 313 1320 30 163
1:00.0 290 1:43.4 316 1380 30 163
1:00.0 291 1:43.0 319 1380 30 153
1:00.0 291 1:43.0 319 1380 31 163
1:00.0 293 1:42.3 326 1380 31 162
1:00.0 294 1:42.0 329 1380 31 163
1:00.0 295 1:41.6 333 1440 32 163
1:00.0 303 1:39.0 361 1500 34 164
r6,612

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