Jeroen Otto 8000m row
8,000m
Meters
34:07.0
Time
2:07.9
Pace
489
Calories
119
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 645 |
| Drag Factor | 122 |
October 13, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.0 | 8,000m | 2:07.9 | 167 | 875 | 18 | 119 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 19 | 112 |
| 2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 19 | 112 |
| 2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 19 | 117 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 19 | 120 |
| 2:07.4 | 2,500m | 2:07.4 | 169 | 882 | 19 | 121 |
| 2:06.9 | 3,000m | 2:06.9 | 171 | 889 | 19 | 119 |
| 2:07.1 | 3,500m | 2:07.1 | 170 | 886 | 18 | 121 |
| 2:08.0 | 4,000m | 2:08.0 | 167 | 874 | 19 | 121 |
| 2:08.1 | 4,500m | 2:08.1 | 167 | 873 | 19 | 122 |
| 2:08.7 | 5,000m | 2:08.7 | 164 | 865 | 19 | 120 |
| 2:08.5 | 5,500m | 2:08.5 | 165 | 867 | 19 | 119 |
| 2:08.4 | 6,000m | 2:08.4 | 165 | 869 | 19 | 121 |
| 2:09.1 | 6,500m | 2:09.1 | 163 | 859 | 19 | 119 |
| 2:09.2 | 7,000m | 2:09.2 | 162 | 858 | 19 | 123 |
| 2:09.0 | 7,500m | 2:09.0 | 163 | 861 | 19 | 122 |
| 2:09.1 | 8,000m | 2:09.1 | 163 | 859 | 19 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.