Jeroen Otto 8000m row
8,000m
Meters
34:24.0
Time
2:09.0
Pace
483
Calories
119
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 19 |
Stroke Count | 674 |
Drag Factor | 122 |
October 13, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:24.0 | 8,000m | 2:09.0 | 163 | 861 | 19 | 119 |
2:07.0 | 500m | 2:07.0 | 171 | 888 | 20 | 123 |
2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 19 | 117 |
2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 19 | 122 |
2:08.7 | 2,000m | 2:08.7 | 164 | 865 | 19 | 119 |
2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 19 | 120 |
2:09.2 | 3,000m | 2:09.2 | 162 | 858 | 20 | 118 |
2:09.4 | 3,500m | 2:09.4 | 162 | 855 | 19 | 113 |
2:09.5 | 4,000m | 2:09.5 | 161 | 854 | 19 | 120 |
2:09.3 | 4,500m | 2:09.3 | 162 | 857 | 19 | 119 |
2:09.3 | 5,000m | 2:09.3 | 162 | 857 | 20 | 121 |
2:09.3 | 5,500m | 2:09.3 | 162 | 857 | 19 | 123 |
2:09.0 | 6,000m | 2:09.0 | 163 | 861 | 20 | 121 |
2:09.6 | 6,500m | 2:09.6 | 161 | 853 | 20 | 115 |
2:09.6 | 7,000m | 2:09.6 | 161 | 853 | 20 | 117 |
2:09.4 | 7,500m | 2:09.4 | 162 | 855 | 20 | 120 |
2:09.4 | 8,000m | 2:09.4 | 162 | 855 | 20 | 119 |
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Workout Graph
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