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Jeroen Otto 8000m row

8,000

Meters

34:24.0

Time

2:09.0

Pace

483

Calories

119

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate19
Stroke Count674
Drag Factor122

October 13, 2023 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:24.0 8,000 2:09.0 163 861 483 19 119
2:07.0 500 2:07.0 171 888 31 20 123
2:07.8 1,000 2:07.8 168 877 31 19 117
2:08.3 1,500 2:08.3 166 870 31 19 122
2:08.7 2,000 2:08.7 164 865 30 19 119
2:09.2 2,500 2:09.2 162 858 30 19 120
2:09.2 3,000 2:09.2 162 858 30 20 118
2:09.4 3,500 2:09.4 162 855 30 19 113
2:09.5 4,000 2:09.5 161 854 30 19 120
2:09.3 4,500 2:09.3 162 857 30 19 119
2:09.3 5,000 2:09.3 162 857 30 20 121
2:09.3 5,500 2:09.3 162 857 30 19 123
2:09.0 6,000 2:09.0 163 861 30 20 121
2:09.6 6,500 2:09.6 161 853 30 20 115
2:09.6 7,000 2:09.6 161 853 30 20 117
2:09.4 7,500 2:09.4 162 855 30 20 120
2:09.4 8,000 2:09.4 162 855 30 20 119

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Workout Graph

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