Jeroen Otto 28:52 row
7,017
Meters
28:52.9
Time
2:03.4
Pace
450
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
October 16, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:52.9 | 7,017 | 2:03.4 | 186 | 934 | 450 | 21 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 21 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 21 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 22 |
| 28:52.9 | 953 | 2:02.1 | 192 | 958 | 62 | 22 |