Jeroen Otto 3000m row
3,000m
Meters
11:56.4
Time
1:59.4
Pace
197
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 118 |
October 19, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.4 | 3,000m | 1:59.4 | 206 | 1007 | 22 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 22 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 22 |
| 1:59.5 | 2,000m | 1:59.5 | 205 | 1005 | 22 |
| 1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 22 |
| 1:58.1 | 3,000m | 1:58.1 | 212 | 1031 | 22 |
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3000 m