Jeroen Otto 3000m row
3,000m
Meters
11:55.9
Time
1:59.3
Pace
197
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 129 |
October 23, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.9 | 3,000m | 1:59.3 | 206 | 1009 | 21 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 22 |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 21 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 23 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 22 |
| 1:58.4 | 2,500m | 1:58.4 | 211 | 1025 | 21 |
| 1:58.8 | 3,000m | 1:58.8 | 209 | 1018 | 22 |
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3000 m