Jeroen Otto 30:00 row
7,891
Meters
30:00.0
Time
1:54.0
Pace
548
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 129 |
October 26, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,891 | 1:54.0 | 236 | 1111 | 24 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 21 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 23 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 23 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 23 |
| 12:00.0 | 520 | 1:55.3 | 228 | 1084 | 23 |
| 14:00.0 | 524 | 1:54.5 | 233 | 1102 | 24 |
| 16:00.0 | 526 | 1:54.0 | 236 | 1111 | 24 |
| 18:00.0 | 529 | 1:53.4 | 240 | 1125 | 25 |
| 20:00.0 | 531 | 1:52.9 | 243 | 1134 | 25 |
| 22:00.0 | 533 | 1:52.5 | 245 | 1144 | 25 |
| 24:00.0 | 536 | 1:51.9 | 250 | 1158 | 26 |
| 26:00.0 | 539 | 1:51.3 | 254 | 1173 | 26 |
| 28:00.0 | 544 | 1:50.2 | 261 | 1197 | 26 |
| 30:00.0 | 562 | 1:46.7 | 288 | 1289 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00