Jeroen Otto 3000m row
3,000m
Meters
12:00.0
Time
2:00.0
Pace
198
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 120 |
October 26, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 21 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 23 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 |
| 1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 22 |
| 2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 22 |
| 2:00.1 | 2,500m | 2:00.1 | 202 | 995 | 21 |
| 2:00.1 | 3,000m | 2:00.1 | 202 | 995 | 22 |
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3000 m