Jeroen Otto 21097m row
21,097m
Meters
1:20:50.2
Time
1:54.9
Pace
1467
Calories
158
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 1985 |
| Drag Factor | 130 |
October 28, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:50.2 | 21,097m | 1:54.9 | 230 | 1093 | 24 | 158 |
| 7:42.4 | 2,000m | 1:55.6 | 227 | 1079 | 23 | 151 |
| 7:41.8 | 4,000m | 1:55.4 | 227 | 1082 | 23 | 154 |
| 7:42.0 | 6,000m | 1:55.5 | 227 | 1081 | 23 | 157 |
| 7:41.2 | 8,000m | 1:55.3 | 228 | 1085 | 23 | 157 |
| 7:41.0 | 10,000m | 1:55.2 | 229 | 1086 | 24 | 157 |
| 7:39.8 | 12,000m | 1:54.9 | 230 | 1093 | 24 | 159 |
| 7:37.7 | 14,000m | 1:54.4 | 234 | 1104 | 25 | 159 |
| 7:40.1 | 16,000m | 1:55.0 | 230 | 1091 | 25 | 160 |
| 7:38.7 | 18,000m | 1:54.6 | 232 | 1098 | 26 | 161 |
| 7:37.3 | 20,000m | 1:54.3 | 234 | 1106 | 27 | 161 |
| 4:08.2 | 21,097m | 1:53.1 | 242 | 1132 | 28 | 162 |
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