Jeroen Otto 30:04 row
7,102
Meters
30:04.9
Time
2:07.0
Pace
439
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 132 |
November 01, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 7,102 | 2:07.0 | 171 | 887 | 19 | 126 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 | 118 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 | 123 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 | 129 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 | 125 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 | 126 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 | 135 |
| 30:04.9 | 15 | 2:43.3 | 80 | 576 | 0 | 134 |
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Workout Graph
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