Jeroen Otto 3000m row
3,000m
Meters
11:44.1
Time
1:57.3
Pace
201
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 125 |
November 09, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.1 | 3,000m | 1:57.3 | 217 | 1045 | 23 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 23 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 23 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 23 |
| 1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 23 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 23 |
| 1:54.7 | 3,000m | 1:54.7 | 232 | 1098 | 24 |
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3000 m