Jeroen Otto 7510m row
7,510m
Meters
30:48.4
Time
2:03.0
Pace
318
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 615 |
| Drag Factor | 128 |
November 14, 2023 17:46:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.4 | 7,510m | 2:03.0 | 188 | 946 | 19 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 20 |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 19 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 20 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 20 |
| 2:03.0 | 2,500m | 2:03.0 | 188 | 947 | 20 |
| 2:02.5 | 3,000m | 2:02.5 | 190 | 955 | 21 |
| 2:02.3 | 3,500m | 2:02.3 | 191 | 958 | 20 |
| 2:01.8 | 4,000m | 2:01.8 | 194 | 966 | 20 |
| 2:01.1 | 4,500m | 2:01.1 | 197 | 978 | 21 |
| 2:01.0 | 5,000m | 2:01.0 | 198 | 979 | 20 |
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Workout Graph
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10000 m