Jeroen Otto 7519m row
7,519m
Meters
31:57.4
Time
2:07.5
Pace
464
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
| Drag Factor | 131 |
November 17, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.4 | 7,519m | 2:07.5 | 169 | 881 | 19 | 125 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 20 | 118 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 19 | 125 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 20 | 123 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 19 | 125 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 19 | 126 |
| 4:15.6 | 6,000m | 2:07.8 | 168 | 877 | 20 | 127 |
| 4:16.8 | 7,000m | 2:08.4 | 165 | 869 | 20 | 128 |
| 2:14.5 | 7,519m | 2:09.5 | 161 | 853 | 15 | 130 |
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Workout Graph
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10000 m