Jeroen Otto 24:10 row
6,536m
Meters
24:10.6
Time
1:50.9
Pace
470
Calories
159
Heart Rate
Average Watts | 256 |
---|---|
Calories Per Hour | 1181 |
Stroke Rate | 24 |
Stroke Count | 623 |
Drag Factor | 132 |
November 18, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:10.6 | 6,536m | 1:50.9 | 256 | 1181 | 24 | 159 |
2:00.0 | 540m | 1:51.1 | 255 | 1178 | 25 | 152 |
4:00.0 | 541m | 1:50.9 | 257 | 1183 | 25 | 154 |
6:00.0 | 542m | 1:50.7 | 258 | 1187 | 25 | 156 |
8:00.0 | 542m | 1:50.7 | 258 | 1187 | 25 | 158 |
10:00.0 | 542m | 1:50.7 | 258 | 1187 | 26 | 160 |
12:00.0 | 542m | 1:50.7 | 258 | 1187 | 25 | 161 |
14:00.0 | 543m | 1:50.4 | 259 | 1192 | 26 | 162 |
16:00.0 | 543m | 1:50.4 | 259 | 1192 | 26 | 163 |
18:00.0 | 542m | 1:50.7 | 258 | 1187 | 27 | 163 |
20:00.0 | 542m | 1:50.7 | 258 | 1187 | 26 | 163 |
22:00.0 | 542m | 1:50.7 | 258 | 1187 | 27 | 162 |
24:00.0 | 541m | 1:50.9 | 257 | 1183 | 27 | 162 |
24:10.5 | 36m | 2:25.8 | 113 | 688 | 12 | 160 |
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Workout Graph
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