Jeroen Otto 8:20 row
2,003m
Meters
8:20.0
Time
2:04.8
Pace
127
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 154 |
December 03, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,003m | 2:04.8 | 180 | 919 | 21 | 130 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 122 |
| 8:20.0 | 832m | 2:00.1 | 202 | 993 | 23 | 138 |
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Workout Graph
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