Jeroen Otto 5000m row
5,000m
Meters
19:05.3
Time
1:54.5
Pace
352
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 128 |
December 05, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.3 | 5,000m | 1:54.5 | 233 | 1101 | 24 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 21 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 21 |
| 3:38.1 | 3,000m | 1:49.0 | 270 | 1228 | 26 |
| 3:36.7 | 4,000m | 1:48.3 | 275 | 1246 | 27 |
| 3:33.3 | 5,000m | 1:46.6 | 289 | 1292 | 28 |
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Workout Graph
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