Jeroen Otto 10000m row

10,000m

Meters

41:45.0

Time

2:05.2

Pace

632

Calories

Average Watts178
Calories Per Hour913
Stroke Rate19
Stroke Count829
Drag Factor128

December 21, 2023 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:45.0 10,000m 2:05.2 178 913 19
2:06.0 500m 2:06.0 175 902 20
2:05.5 1,000m 2:05.5 177 909 20
2:05.4 1,500m 2:05.4 177 910 20
2:05.1 2,000m 2:05.1 179 915 20
2:04.9 2,500m 2:04.9 180 918 20
2:04.5 3,000m 2:04.5 181 924 20
2:04.5 3,500m 2:04.5 181 924 20
2:04.0 4,000m 2:04.0 184 931 20
2:03.7 4,500m 2:03.7 185 936 20
2:03.5 5,000m 2:03.5 186 939 20
2:02.7 5,500m 2:02.7 189 952 21
2:03.2 6,000m 2:03.2 187 944 20
2:03.9 6,500m 2:03.9 184 933 20
2:28.9 7,000m 2:28.9 106 664 17
2:03.8 7,500m 2:03.8 184 934 20
2:03.8 8,000m 2:03.8 184 934 20
2:03.6 8,500m 2:03.6 185 937 20
2:03.5 9,000m 2:03.5 186 939 20
2:02.4 9,500m 2:02.4 191 956 20
2:02.1 10,000m 2:02.1 192 961 20

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Workout Graph

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