Jeroen Otto 8:31 row
2,015m
Meters
8:31.1
Time
2:06.8
Pace
126
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 109 |
December 22, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.1 | 2,015m | 2:06.8 | 172 | 890 | 21 | 138 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 139 |
| 8:31.1 | 824m | 2:08.0 | 167 | 873 | 21 | 138 |
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Workout Graph
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