Jeroen Otto 30:00 row
7,149m
Meters
30:00.0
Time
2:05.8
Pace
446
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 126 |
December 23, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,149m | 2:05.8 | 175 | 903 | 19 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 19 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 20 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 19 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 19 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 20 |
| 12:00.0 | 479m | 2:05.2 | 178 | 912 | 20 |
| 14:00.0 | 478m | 2:05.5 | 177 | 909 | 20 |
| 16:00.0 | 477m | 2:05.7 | 176 | 905 | 20 |
| 18:00.0 | 479m | 2:05.2 | 178 | 912 | 20 |
| 20:00.0 | 478m | 2:05.5 | 177 | 909 | 19 |
| 22:00.0 | 479m | 2:05.2 | 178 | 912 | 20 |
| 24:00.0 | 478m | 2:05.5 | 177 | 909 | 20 |
| 26:00.0 | 479m | 2:05.2 | 178 | 912 | 20 |
| 28:00.0 | 483m | 2:04.2 | 183 | 928 | 21 |
| 30:00.0 | 486m | 2:03.4 | 186 | 940 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.