Jeroen Otto 5000m row
5,000m
Meters
20:59.1
Time
2:05.9
Pace
315
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 132 |
December 26, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.1 | 5,000m | 2:05.9 | 175 | 903 | 19 | 122 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 20 | 116 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 20 | 120 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 20 | 124 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 19 | 127 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 20 | 127 |
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Workout Graph
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