Jeroen Otto 8:00 row
2,217
Meters
8:00.0
Time
1:48.2
Pace
164
Calories
155
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 134 |
December 27, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,217 | 1:48.2 | 276 | 1249 | 164 | 27 | 155 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 41 | 27 | 153 |
| 4:00.0 | 554 | 1:48.3 | 276 | 1248 | 41 | 27 | 156 |
| 6:00.0 | 555 | 1:48.1 | 277 | 1253 | 41 | 28 | 155 |
| 8:00.0 | 554 | 1:48.3 | 276 | 1248 | 41 | 28 | 156 |
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Workout Graph
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