Jeroen Otto 8:00 row
2,216
Meters
8:00.0
Time
1:48.3
Pace
164
Calories
155
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 133 |
December 27, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,216 | 1:48.3 | 276 | 1230 | 164 | 28 | 155 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1230 | 41 | 28 | 153 |
| 4:00.0 | 554 | 1:48.3 | 276 | 1230 | 41 | 28 | 156 |
| 6:00.0 | 554 | 1:48.3 | 276 | 1230 | 41 | 28 | 157 |
| 8:00.0 | 554 | 1:48.3 | 276 | 1230 | 41 | 29 | 155 |
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Workout Graph
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