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Jeroen Otto 21000m row

21,000m

Meters

1:30:00.7

Time

2:08.5

Pace

1293

Calories

120

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate19
Stroke Count1750
Drag Factor129

December 28, 2023 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.7 21,000m 2:08.5 165 866 19 120
4:14.7 1,000m 2:07.3 169 883 19 111
4:14.8 2,000m 2:07.4 169 882 19 116
4:15.0 3,000m 2:07.5 169 881 19 117
4:14.9 4,000m 2:07.4 169 881 19 119
4:15.9 5,000m 2:07.9 167 875 19 118
4:16.4 6,000m 2:08.2 166 871 19 119
4:16.3 7,000m 2:08.1 166 872 19 122
4:16.3 8,000m 2:08.1 166 872 19 120
4:15.8 9,000m 2:07.9 167 875 19 122
4:15.7 10,000m 2:07.8 167 876 19 123
4:16.1 11,000m 2:08.0 167 873 19 125
4:15.4 12,000m 2:07.7 168 878 20 123
4:18.7 13,000m 2:09.3 162 856 19 123
4:18.7 14,000m 2:09.3 162 856 19 119
4:19.2 15,000m 2:09.6 161 853 19 123
4:18.7 16,000m 2:09.3 162 856 19 120
4:19.4 17,000m 2:09.7 160 852 20 124
4:19.2 18,000m 2:09.6 161 853 20 123
4:19.8 19,000m 2:09.9 160 849 20 121
4:19.9 20,000m 2:09.9 159 848 20 121
4:19.8 21,000m 2:09.9 160 849 20 121

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Workout Graph

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