Jeroen Otto 8000m row
8,000m
Meters
34:00.4
Time
2:07.5
Pace
494
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 17 |
Stroke Count | 601 |
Drag Factor | 128 |
January 07, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:00.4 | 8,000m | 2:07.5 | 169 | 880 | 17 |
2:07.5 | 500m | 2:07.5 | 169 | 881 | 21 |
2:07.3 | 1,000m | 2:07.3 | 170 | 883 | 20 |
2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 20 |
2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 19 |
2:07.0 | 2,500m | 2:07.0 | 171 | 888 | 19 |
2:07.1 | 3,000m | 2:07.1 | 170 | 886 | 18 |
2:07.2 | 3,500m | 2:07.2 | 170 | 885 | 18 |
2:06.7 | 4,000m | 2:06.7 | 172 | 892 | 18 |
2:08.3 | 4,500m | 2:08.3 | 166 | 870 | 17 |
2:07.5 | 5,000m | 2:07.5 | 169 | 881 | 17 |
2:07.2 | 5,500m | 2:07.2 | 170 | 885 | 17 |
2:07.7 | 6,000m | 2:07.7 | 168 | 878 | 16 |
2:07.8 | 6,500m | 2:07.8 | 168 | 877 | 16 |
2:07.5 | 7,000m | 2:07.5 | 169 | 881 | 16 |
2:08.5 | 7,500m | 2:08.5 | 165 | 867 | 15 |
2:09.4 | 8,000m | 2:09.4 | 162 | 855 | 14 |
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Workout Graph
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