Jeroen Otto 10:29 row
2,516
Meters
10:29.4
Time
2:05.0
Pace
159
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 134 |
January 12, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.4 | 2,516 | 2:05.0 | 179 | 909 | 159 | 19 | 130 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 | 131 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 | 135 |
| 10:29.3 | 110 | 2:13.1 | 148 | 737 | 6 | 18 | 126 |
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