Jeroen Otto 2000m row
2,000m
Meters
7:11.9
Time
1:47.9
Pace
150
Calories
141
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 124 |
January 13, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.9 | 2,000m | 1:47.9 | 278 | 1256 | 28 | 141 |
| 1:26.1 | 400m | 1:47.6 | 281 | 1266 | 28 | 146 |
| 1:26.2 | 800m | 1:47.7 | 280 | 1262 | 28 | 137 |
| 1:26.6 | 1,200m | 1:48.2 | 276 | 1249 | 28 | 125 |
| 1:26.6 | 1,600m | 1:48.2 | 276 | 1249 | 28 | 144 |
| 1:26.4 | 2,000m | 1:48.0 | 278 | 1256 | 28 | 155 |
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Workout Graph
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3x 2K met 5 min rust