Jeroen Otto 14:36 row
3,515m
Meters
14:36.6
Time
2:04.6
Pace
223
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 125 |
January 13, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.6 | 3,515m | 2:04.6 | 181 | 921 | 22 | 141 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 140 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 143 |
| 14:36.6 | 1,114m | 2:04.1 | 183 | 929 | 22 | 141 |
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