Jeroen Otto 8000m row
8,000m
Meters
33:51.8
Time
2:06.9
Pace
496
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 658 |
| Drag Factor | 122 |
January 14, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.8 | 8,000m | 2:06.9 | 171 | 888 | 19 | 130 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 20 | 121 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 19 | 123 |
| 2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 19 | 124 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 19 | 133 |
| 2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 19 | 129 |
| 2:05.6 | 3,000m | 2:05.6 | 177 | 907 | 20 | 139 |
| 2:05.4 | 3,500m | 2:05.4 | 177 | 910 | 20 | 129 |
| 2:08.2 | 4,000m | 2:08.2 | 166 | 871 | 19 | 128 |
| 2:07.7 | 4,500m | 2:07.7 | 168 | 878 | 19 | 129 |
| 2:07.8 | 5,000m | 2:07.8 | 168 | 877 | 19 | 126 |
| 2:07.0 | 5,500m | 2:07.0 | 171 | 888 | 19 | 134 |
| 2:06.6 | 6,000m | 2:06.6 | 172 | 893 | 20 | 139 |
| 2:07.0 | 6,500m | 2:07.0 | 171 | 888 | 19 | 132 |
| 2:07.4 | 7,000m | 2:07.4 | 169 | 882 | 20 | 132 |
| 2:07.5 | 7,500m | 2:07.5 | 169 | 881 | 19 | 132 |
| 2:07.1 | 8,000m | 2:07.1 | 170 | 886 | 19 | 136 |
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Workout Graph
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