Jeroen Otto 8000m row
8,000m
Meters
34:19.4
Time
2:08.7
Pace
484
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 663 |
| Drag Factor | 121 |
January 14, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.4 | 8,000m | 2:08.7 | 164 | 864 | 19 | 129 |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 20 | 139 |
| 2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 19 | 128 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 19 | 128 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 19 | 128 |
| 2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 19 | 124 |
| 2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 19 | 134 |
| 2:07.7 | 3,500m | 2:07.7 | 168 | 878 | 20 | 135 |
| 2:06.6 | 4,000m | 2:06.6 | 172 | 893 | 20 | 145 |
| 2:09.1 | 4,500m | 2:09.1 | 163 | 859 | 19 | 126 |
| 2:09.5 | 5,000m | 2:09.5 | 161 | 854 | 19 | 125 |
| 2:09.1 | 5,500m | 2:09.1 | 163 | 859 | 20 | 127 |
| 2:08.7 | 6,000m | 2:08.7 | 164 | 865 | 19 | 126 |
| 2:09.1 | 6,500m | 2:09.1 | 163 | 859 | 20 | 127 |
| 2:09.0 | 7,000m | 2:09.0 | 163 | 861 | 19 | 124 |
| 2:09.4 | 7,500m | 2:09.4 | 162 | 855 | 19 | 131 |
| 2:10.1 | 8,000m | 2:10.1 | 159 | 847 | 20 | 125 |
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Workout Graph
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