Jeroen Otto 1000m row
1,000m
Meters
3:27.8
Time
1:43.9
Pace
75
Calories
86
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 138 |
January 18, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 29 | 86 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 30 | 89 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 29 | 92 |
| 0:41.6 | 600m | 1:44.0 | 311 | 1370 | 29 | 89 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 29 | 85 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 30 | 77 |
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4x1K 5min rust