Jeroen Otto 4:20 row
1,009m
Meters
4:20.4
Time
2:09.0
Pace
62
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 121 |
January 18, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,009m | 2:09.0 | 163 | 860 | 22 | 130 |
| 4:20.4 | 1,010m | 2:08.9 | 163 | 862 | 22 | 130 |
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Workout Graph
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