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Jeroen Otto 8000m row

8,000

Meters

34:16.0

Time

2:08.5

Pace

487

Calories

123

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate19
Stroke Count664
Drag Factor125

January 26, 2024 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:16.0 8,000 2:08.5 165 867 487 19 123
2:08.2 500 2:08.2 166 871 31 20 125
2:08.6 1,000 2:08.6 165 866 30 19 124
2:08.5 1,500 2:08.5 165 867 30 19 124
2:08.0 2,000 2:08.0 167 874 31 19 125
2:08.4 2,500 2:08.4 165 869 30 19 121
2:08.1 3,000 2:08.1 167 873 31 19 121
2:08.1 3,500 2:08.1 167 873 31 19 123
2:08.5 4,000 2:08.5 165 867 30 19 124
2:08.3 4,500 2:08.3 166 870 31 19 122
2:08.0 5,000 2:08.0 167 874 31 20 122
2:07.6 5,500 2:07.6 168 879 31 20 126
2:09.3 6,000 2:09.3 162 857 30 20 122
2:08.8 6,500 2:08.8 164 863 30 20 125
2:08.9 7,000 2:08.9 163 862 30 20 125
2:09.1 7,500 2:09.1 163 859 30 20 125
2:09.5 8,000 2:09.5 161 854 30 19 122

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Workout Graph

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