Jeroen Otto 8000m row
8,000m
Meters
34:16.0
Time
2:08.5
Pace
487
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 664 |
| Drag Factor | 125 |
January 26, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.0 | 8,000m | 2:08.5 | 165 | 867 | 19 | 123 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 20 | 125 |
| 2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 19 | 124 |
| 2:08.5 | 1,500m | 2:08.5 | 165 | 867 | 19 | 124 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 19 | 125 |
| 2:08.4 | 2,500m | 2:08.4 | 165 | 869 | 19 | 121 |
| 2:08.1 | 3,000m | 2:08.1 | 167 | 873 | 19 | 121 |
| 2:08.1 | 3,500m | 2:08.1 | 167 | 873 | 19 | 123 |
| 2:08.5 | 4,000m | 2:08.5 | 165 | 867 | 19 | 124 |
| 2:08.3 | 4,500m | 2:08.3 | 166 | 870 | 19 | 122 |
| 2:08.0 | 5,000m | 2:08.0 | 167 | 874 | 20 | 122 |
| 2:07.6 | 5,500m | 2:07.6 | 168 | 879 | 20 | 126 |
| 2:09.3 | 6,000m | 2:09.3 | 162 | 857 | 20 | 122 |
| 2:08.8 | 6,500m | 2:08.8 | 164 | 863 | 20 | 125 |
| 2:08.9 | 7,000m | 2:08.9 | 163 | 862 | 20 | 125 |
| 2:09.1 | 7,500m | 2:09.1 | 163 | 859 | 20 | 125 |
| 2:09.5 | 8,000m | 2:09.5 | 161 | 854 | 19 | 122 |
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Workout Graph
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